Ok, convinced as I am now that greens in the daily smoothie are critically important, I have been working on developing recipes that the kids like, and believe me, they are a tough crowd! They have become used to the regular berry smoothie and are resistant to trying new flavours.
I tried this one today, and am hoping it will be a hit... I sure liked it! I guess I'll find out when they get home from school and I try it on them! It is not green... it looks like a dark chocolate shake, or chocolate milk!
Chocolate Monkey's Lunch
1 handful of spinach
1 banana (frozen)
1.5 tsp cocoa or carob powder (I used a bit of both)
Stevia to desired sweetness
Almond milk (or any milk you want) to desired consistency.
Note:
If you want it really cold and your banana isn't frozen, you may want to add a few ice cubes at the beginning, then slowly add the milk until you like how it looks.
Voila!
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